Our Events
At FO Wellness, we’re thrilled to create unforgettable wellness experiences that connect you to nature and promote personal growth. From relaxing sound baths to invigorating cold plunge sessions, we’ve got exciting events lined up that are sure to rejuvenate both body and mind.
Join us for our upcoming events and embrace your wellness journey!
Coming Up Next
We’re planning each FO Wellness event around the seasons, creating experiences that feel right for that time of year. Our first event will be an early-autumn reset at Divers Cove, bringing together running, open-water swimming, sauna, cold plunge, yoga, smoothies and lunch in the countryside.

Sold OutSat 26 SeptDivers CoveA full morning of movement, cold water, good food and good people. Run to Divers Cove, swim, sauna, cold plunge, yoga, smoothies and lunch.
A Message from The Team
We know coming to something new can feel a little daunting, especially on your own. Whether you’re joining solo, with friends, your partner or family, you’ll be welcomed from the moment you arrive. This is the very beginning of FO Wellness, and it genuinely means so much to us that you’re choosing to be part of our first event and the community we hope to build around it.
